

The pocket is perfect for my phone, but wouldn’t fit an iPhone plus. The liner isn’t tight or pulling the shorts down. These are slightly high waisted, which is amazing, and they’re super lightweight. What fans say: “I’ve been searching high and low for a breathable pair of shorts that fit my hips, waist, and thighs. The best part about these shorts though is the fact that they come in so many fun patterns and colors, which makes them easy to style for post-workout brunch or casual wear in addition to running and gym sessions. There’s a zippered side pocket that’s big enough to hold your phone, and the split hem gives your legs plenty of room to move. What’s great about them: These casual athletic shorts have a wide, comfortable elastic waistband and a built-in liner that won’t ride up for added comfort and coverage. Now that you have a better idea of what to look for, check out the best running shorts for women below. Pockets will also help by providing secure storage for your valuables and freeing up your hands. If you opt for form-fitting styles, look for a gusseted crotch seam to maximize your range of motion. The fabric makes all the difference in this arena too, so make sure it has something stretchy like spandex, LYCRA, or elastane mixed in. Polyester and nylon are two particularly great materials for this. It should be moisture-wicking and breathable with the ability to dry quickly - that way if you sweat a lot or it starts to rain, you won't spend your entire run damp and sticky. It's also great to have special stitching, like flat-lock seams, to prevent the fabric from scraping your skin.

To avoid some of the issues listed above, the shorts should stay in place with the help of an elastic waistband, adjustable drawcord, or other similar feature. Find the perfect shorts to complete your workout wardrobe at Sweaty Betty. One of the first things to look at when making a selection is the fit. Shop the Sweaty Betty range of high quality Womens Gym, Running and Yoga Shorts. Fortunately, the best running shorts for women are designed to stay comfortably in place, wick moisture, and prevent chafing, so you can stay focused on your run. When it comes to running shorts, inferior pairs have a tendency to ride up, slip down, and hold onto sweat.
